適合年齡：

4歲以上

資源介紹：

本文分享的是英文繪本《The Color Monster》pdf資源，電子書內容清晰，直接下載到百度網盤即可。

這是一本幫助孩子認識和管理情緒的繪本，情緒這種看不見摸不著的東西，由可愛的小怪獸來演繹。

你了解自己情緒嗎?開心時想笑，難過時想哭，害羞時想找個地縫鉆進去，如果把每一種情緒想象成顏色那會變得怎么樣呢?

繪本內容及翻譯：

This is the Color Monster

Today he woke up feeling confused

and he doesn't know why.

Are you all mixed up again Color Monster?

這是情緒小怪獸

今天他醒來后感到困惑，但不知道為什么會這樣

你是不是又把情緒混到一起了，情緒小怪獸?

Your emotions don’t work well

when they’re all jumbled up

當情緒都混雜在一起的時候，

你的情緒將不能正常工作

You should try to separate them,

and put each one in its own jar.

If you'd like, I can help you.

Let's try to make sense of how you feel.

Action Words

你應該試著把它們分開，放在各自的罐子里

如果你愿意，我可以幫你

讓我們試著弄明白你的感受。

This is happiness.

It shines yellow like the sun

and twinkles like the stars.

這是快樂

它像太陽一樣發出黃色的光芒，

又像星星一樣閃耀

When you're happy,

you laugh and jump and dance and play!

You want to share your happiness with everyone.

當你快樂的時候，你大笑，蹦跳，跳舞還有玩耍

你想要和每個人分享心中的快樂!

This is sadness.

It is lonely and blue like rainy day.

It washes over you like the sea.

這是憂傷

它像雨天一樣孤獨而憂郁

它像大海一樣沖刷著你

When you're sad,

you hide and want to be alone.

You don't want to do anything…

except maybe cry.

It's okay to cry. Color Monster!

當你難過的時候，

你會躲起來想一個人待著

你什么都不想做…除了哭

哭吧沒關系，情緒小怪獸

This is anger.

It burns red like a fire

and is hard to stamp out.

When you're angry,

life can feel unfair.

這是憤怒

它像火一樣燒得通紅，很難撲滅

當你生氣的時候，

會覺得生活不公平

Sometimes, you want to

take out your anger on others.

But I'll be nice to you.Color Monster,

and your anger will disappear!

有時候，你會想把你的憤怒發泄到別人身上

但我會對你很好，情緒小怪獸，

你的憤怒將會消失!

This is fear.

It hides and runs away like

a mouse in the night.

這是害怕

它像一只在夜里躲起來跑掉的老鼠.

When you're afraid, you feel tiny.

You think you don't have the courage to

face the gray shadows.

But I can help find your way.

當你害怕的時候，你會覺得自己很渺小

你會覺得自己沒有勇氣面對灰色的陰影

但我可以幫你找到辦法