適合年齡：

7歲以上

資源介紹：

本文給大家分享的資源是英文原版繪本《A Little Slice of Happy》，翻譯成中文名為：小確幸，pdf格式，直接下載到百度網(wǎng)盤即可。

繪本簡(jiǎn)介：

生活中小小的幸運(yùn)與快樂，是流淌在生活的每個(gè)瞬間且稍縱即逝的美好，是內(nèi)心的寬容與滿足，是對(duì)人生的感恩和珍惜。當(dāng)我們逐一將這些“小確幸”拾起的時(shí)候，也就找到了最簡(jiǎn)單的快樂!

內(nèi)容翻譯：

Ahh, the first cup of the day communing with your

Coffee... or tea... or cocoa.

The caffeine and you are one.

一天中的第一杯咖啡，

或者是茶，或者是可可，給你提供活力。

A chat and a sip with a friend.

A chance to sit back and catch up.

A little oasis of pleasure.

在一個(gè)令人愉悅的地方，跟朋友喝杯茶，聊一聊。

這是個(gè)休息和充電的好機(jī)會(huì)。

Tea Time — a very civilized serving of happy.

In British

mystery novels,

the detectives can hardly solve a crime without a "cuppa."

茶歇文化令你快樂。

在英國(guó)的懸疑小說(shuō)中，

偵探們要喝茶后才有力氣解決案件。

How delicious to savor a favourite memory from the past.

It's like xeperiencing it all over again.

(ask your endorphins.)

回想起過去的美好記憶是多么的美味啊，

就像是重新再經(jīng)歷一遍。

(向你的內(nèi)啡肽確認(rèn)下吧。)

How wonderful to

have something to look forward to.

Even the word "anticipation" is fan to roll around in your mouth.

有所期待是多棒的事啊!

甚至“預(yù)感”這個(gè)詞也經(jīng)常惦記在嘴邊。

Take any chance to dance

or prance, or wiggle and jiggle,

or jump up and down... even a birthday

especially your birthday.

生日時(shí)就盡情去跳舞

歡躍、搖擺、或跳上跳下吧，

特別是自己的生日。

A chuckle a day

keeps the blahs away.

And a full-blown giggle fit provides

a total body tune-up.

每天笑一笑，煩惱遠(yuǎn)離我。

肆意地伸展的大笑能讓整個(gè)身體輕松起來(lái)。

But a few moments of soft silence is good, too.

Empty your mind.

Then fill it up with contentment.

有時(shí)一點(diǎn)輕柔的沉默時(shí)刻可以令人放空，

并得到滿足。

Walking feels great...

Walking and singing feels fabulous!

散步感覺很好，

邊走邊唱的感覺更加不可思議。

Spend quality time with a tree...

What better, more

Solid friend could there be?

And a great listener...

Not to mention back scratcher.

跟樹木呆在一起，

沒有什么比它是更可靠的朋友和聆聽者了。

...Or find a garden.

Surround yourself with flowers and something inside.

You will bloom.

或者去公園，

讓自己被花朵環(huán)繞著，

你也會(huì)心花怒放。

Let's take a moment to be thankful for shoes...

From the depths of our souls,

or soles, or whatever.

Once upon a time, shoes weren't made for left and right feet—

you were stuck with the same-shaped shoe for each foot.

Ouch. Life is good now.

讓我們從靈魂深處或者從腳底感謝鞋子吧。

曾經(jīng)有一段時(shí)間，鞋子不分左右。

每只腳的鞋子形狀都一樣。

感激現(xiàn)在的美好生活吧。

Oooh, the joys of the luxurious soak.

Dissolve your troubles in bubbles.

Feel the stress float away.

Prepare yourself for whatever little surprise

life brings you next.

享受奢侈的泡泡浴樂趣，

就讓煩惱溶解在泡沫里，讓壓力隨風(fēng)飄逝。

隨時(shí)準(zhǔn)備迎接生活帶給你的小驚喜吧。

Love a little person.

If you don't have a child in your life,

consider borrowing one.

Aunt-ing and uncle-ing

are noble professions.

去愛一個(gè)小孩子吧。

如果你的人生沒有小孩子，就考慮領(lǐng)養(yǎng)一個(gè)吧，

叔叔或阿姨可是件高尚的職業(yè)哦。

It feels good to give

to do a little favor.

To help someone and at the last moment...

to be needed.

幫助有需要的人，

即使只是綿薄之力，也足以令你感到快樂。

It's a gift to be a gracious receiver, too.

To open your heart

and take in the kindness that comes your way.

敞開心靈接受給你的善意，

成為一位親切的接受者也是一種才能。

A nap with your cat is always nice...

or a snuggle with your dog.

跟小貓憩睡一下，

或者抱著小狗蜷縮在椅子里。

Ummmmm, food

It's satisfying to make...

...delightful to share...

食物，做起來(lái)令人滿足，

分享起來(lái)令人喜悅。

...and not half bad by itself...

...even on the go.

即使忙個(gè)不停，嘗起來(lái)也不賴。

It's funny how sharing something

makes it more satisfying, isn't it?

Whether it's shopping...

購(gòu)物可是好玩又有滿足感。

...Creating ...

...or trying to turn back the clock.

創(chuàng)作藝術(shù)作品，

或者做美容令時(shí)光逆轉(zhuǎn)，

也是很不錯(cuò)的選擇。

Sometimes, you just want to hang out with a whole bunch of people...

Get that group energy thing going.

You want to see and be seen...

有時(shí)，你只想跟一大群人出去，

沾點(diǎn)集體的力量，

想去結(jié)識(shí)他人，想被人結(jié)識(shí)。

...And then go out for a group snack!

然后一起出去聚餐!

Every day, celebrate a personal victory~

No matter how small.

You must have done something to make yourself pround.

Go ahead

Shout out loud!

每天慶祝自己那些小小的勝利，

你一定做了令自己自豪的事情。

所以別害羞，大膽喊出來(lái)。

In fact, give yourself credit for being you.Period

Take a moment or two to revel in your own uniqueness.

Your're one of a kind.Snowflake.

承諾自己一個(gè)期限，

縱情于自己的獨(dú)一無(wú)二。

Why not let the child in you come out to play?

Double dog dare ya.

切換到小孩子的狀態(tài)，出去玩吧。

Treat yourself to a little adventure.

Do something that's totally new for you.

嘗試下小冒險(xiǎn)，

做一些從沒有做過的新鮮事。

Star light.Star bright.

Look up at the sky tonight

and breathe in some of that magical stardust.

Don't worry-it won't make you sneeze.

一閃一閃亮晶晶，滿天都是小星星

抬頭看看今夜的星空，

呼吸這些魔法星塵，

別擔(dān)心，這不會(huì)讓你打噴嚏。

A good book, a cozy nook.

A sweet escape into fantasy...

一本好書，一個(gè)舒適的角落，

逃進(jìn)甜甜的幻想中。

Perhaps a late-night rendezvous...

也許是個(gè)深夜的約會(huì)

...And then those blissful moments

just before you drift off to Dream City

That's one of life's biggest Slices of Happy!

在你進(jìn)入夢(mèng)鄉(xiāng)前的那些幸福的時(shí)刻，

就是人生最大的一片快樂。